About Me
My name is Mike Hughes.
I am a Registered Psychotherapist with over 20 years experience working in healthcare.
It can be difficult in today's fast-paced world to pause and be present in our own lives. There are so many competing priorities that keep us on that hamster wheel.
I believe that healing, change and growth are possible if we take the time to look at what keeps us in that hectic mindset.
I provide a safe, non-judgemental space for people to explore options for growth. I draw from a variety of methods to provide individuals with a solution-focused treatment plan that fits into their daily lives.
As a therapist, I am warm, open-minded, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counselling.